Phillip BartletteSep 28, 20201 minRed Belt Black Tag GradingRed Belt To Red Belt Black Tag 2nd KUP Grading Punches:- Right upper cut, left hook, spinning backfist,dropdown left cross, right hook to...
Phillip BartletteSep 28, 20201 min1st Dan Black Belt GradingRed Belt Black Tag To Black Belt 1st KUP Grading Pad Work warm up Light Sparring to the Pads Big punching to the Pads Fast punching to...
Phillip BartletteSep 28, 20201 min2nd Dan Black Belt GradingBlack Belt 1st Dan To Black Belt 2nd Dan 1st Dan Grading All Basic punches and Kicks Pad work (Speed Work) Combinations One Step Side...
Phillip BartletteSep 28, 20202 min3rd Dan GradingBlack Belt 2nd Dan To Black Belt 3rd Dan 2nd Dan Grading Bag Work warm up 3 * 1 minute rounds PadWork:- (30 seconds on each) Straight...