Red Belt
To
Red Belt Black Tag
2nd KUP Grading
Punches:-
Right upper cut, left hook, spinning backfist,dropdown left cross, right hook to body. Double jab (moving forward), right hand over the top, left uppercut, jump spinning backfist. Left hook (Body & Head), right cross, left hook, spinning backfist, left-right-left to head.
Kicks:-
Spinning axe Kick, Spinning hook kick Spinning cresent kick, Spinning back kick One step axe, spinning axe kick, (alt legs) One step hook kick,spinning hook kick (alt legs) One step cresent, spinning cresent kick (alt legs)
Combinations:-
Single jab, left hook, one step hook kick, spinning hook kick. Jabbing side kick (lead leg), jab, right cross, left hook spinning back fist. Right upper cut, lefthook, upper elbow strike (back arm), side kick, hook kick (front leg) One step front kick, spinning axe kick, body punch,jump front kick (back leg) Double side kick (front leg), spinning back kick, hook kick (opposite leg).
Various:-
Pad work, Speed work, Sparring with Pads
360 Kicks
360 Round house Kick(no jump) 360 Black kick(no Jump)
Padwork and Self Defence to finish:-
