Yellow Belt Green Tag
8th KUP Grading
Left Hook (Front arm) Right Hook (Back arm) Left Hook to body Right Hook to body
One Step Front kick front leg One Step Roundhouse kick front leg Side Kick, front leg Side Kick, back leg
Left Hook + Right hand to head Left Hook to body and head Left Hook + Right Hook + Roundhouse Kick, front leg Right Hook + Roundhouse Kick, back leg Single Jab + Left Hook + One Step Front Kick Double Jab + Left Hook + One Step Roundhouse Kick
2Self defence moves Attack from rear Pad Work Shadow Sparring 1 * 1 min Repeated in opposite guard after each section.