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Yellow Belt Grading

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Yellow Belt


9th KUP Grading

Punches:-

Single Jab Right Hand Jab to body Right Hand to Body (All reversed in opposite stance)

Kicks:-

Front Kick (Front leg) Front Kick (Back Leg) Roundhouse

Kick (Front leg) Roundhouse Kick (Back Leg) (All performed to mid section)

Combinations:-

Single jab + right hand to body Double jab + right hand to body Front kick (front leg) followed by jab + right hand Roundhouse kick (front leg) followed by right hand to head Jab + right hand + front kick back leg Jab + right hand + roundhouse kick back leg

Pairs Work:-

2self defence moves

Additional:-

Side Kick Break (Yellow Board). Repeated in opposite guard after each section.


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