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Preschool 8th Grading Black Belt White Tag

Punches:-

Single Jab Cross to Head and then to Body

Hook Hook Punches Same as above moving 4 times forwards counting

Double Jab Cross

Jab Cross Hook Hook

Back Fist Both Hands

Back Fist to Head Straight Punch to chest

Performed on Focus Pad

Kicks:- Front Kick (Back Leg)

Side kick

Double Side Kick

Turning Kick Both Legs

Axe Kicks

Same as above moving forwards counting 6 times

Axe Kick Jap Cross

Axe Kick Jap Cross Hook Hook

Side Kick Back kick

Jumping in Side kick

Jumping in Side kick Back kick

360 Back kick 360 turning kick

Sparring:-

Non touch sparring


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