Updated: Mar 1
Yellow Belt Green Tag
7th KUP Grading
Left Uppercut front arm Right Uppercut back arm Left Hook to body Left Hook to head
One Step Hook Kick front leg Hook Kick back leg Front Kick, Roundhouse Kick back leg Front Kick, Roundhouse Kick front leg
Left Jab, Left hook to head, roundhouse kick front leg. Right Cross, Left Hook, Side Kick, roundhouse Kick front leg. Hook Kick front leg, Right Cross, Left hook, right cross. Double Jab, Right Cross, Roundhouse Kick front leg, hook Kick back leg. One Step Side Kick, Hook Kick, right Cross to Body One Step Hook Kick, Front Kick, Roundhouse Kick same leg right Hook.
2Self Defence moves 1 against Jab Pad Work Power Roundhouse to Air Shield Shadow Sparring 2 * 1 min round